Resources

Resources for Families

Helpful Links and Downloadable PDF’s

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Reference Guides (Downloadable PDF)

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Resources for Students

Helpful Links and Downloadable PDF 

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Resources for Schools & Teachers

Stress Management for Teachers

An evi­dence-based book and webi­nar series for reduc­ing teacher stress and improv­ing their emo­tion­al health. Teach­ing is a high­ly stress­ful pro­fes­sion, and the pro­gram equips teach­ers with psy­cho­log­i­cal cop­ing skills for inside and out­side the class­room. Teach­ers who par­tic­i­pat­ed in an eval­u­a­tion of the pro­gram report­ed low­er stress, improved cop­ing, and reduced men­tal health symp­toms of anx­i­ety and depression.

Webinar Series

Colleen Eddy recent­ly adapt­ed the pro­gram into an online webi­nar series with­out the book or in-per­son train­ing. To begin, watch the 90-minute overview webi­nar below. The remain­ing webi­na­rs are divid­ed into three parts, Adap­tive Think­ing, Adap­tive Behav­iors, and Long-Term Plan­ning. We rec­om­mend that you com­plete one of these parts, in order, every week after com­plet­ing the overview webinar

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Stress Management Handouts

Quicksheets for Successful eLearning

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Other Teacher and School Focused Learning Resources

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Resources for Suicide Prevention

Helpful Links and Downloadable PDF 

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Resources Research

Helpful Links and Downloadable PDF 

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