Resources
Resources for Families
Helpful Links and Downloadable PDF’s
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Reference Guides (Downloadable PDF)
Resources for Students
Helpful Links and Downloadable PDF
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Resources for Schools & Teachers
Stress Management for Teachers
An evidence-based book and webinar series for reducing teacher stress and improving their emotional health. Teaching is a highly stressful profession, and the program equips teachers with psychological coping skills for inside and outside the classroom. Teachers who participated in an evaluation of the program reported lower stress, improved coping, and reduced mental health symptoms of anxiety and depression.
Webinar Series
Colleen Eddy recently adapted the program into an online webinar series without the book or in-person training. To begin, watch the 90-minute overview webinar below. The remaining webinars are divided into three parts, Adaptive Thinking, Adaptive Behaviors, and Long-Term Planning. We recommend that you complete one of these parts, in order, every week after completing the overview webinar
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Stress Management Handouts
Quicksheets for Successful eLearning
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Other Teacher and School Focused Learning Resources
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Resources for Suicide Prevention
Helpful Links and Downloadable PDF
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Resources Research
Helpful Links and Downloadable PDF
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