Chap­ter 9 of the book ‘Stress Man­age­ment for Teach­ers’ is dis­cussed in the first video, and hand­outs from Chap­ter 14 on stress man­age­ment is dis­cussed by Dr. Her­man (co-author of the book) in the sec­ond video. Strate­gies with pos­i­tive psy­chol­o­gy, mind­ful­ness and per­son­al­ized plan­ning for stress man­age­ment are includ­ed in the webinar.